Online Sessions
Practice With Me From Anywhere
My live online yoga classes bring mindful movement straight to your home, so you can practice consistently without the commute. I offer beginner-friendly Vinyasa for strength and flow with restorative Yin-inspired stretching for deep release. Build mobility, ease tension, and cultivate a calmer mind.
I keep cues clear and practical, often using simple language to quiet mental chatter and make each sequence intuitive. You’ll always know what we’re doing and why we’re doing it. Classes are welcoming for beginners and supportive for returning practitioners who want structure or accountability.
All you need is a mat, a little space, and a device. I demonstrate, offer options for different bodies, and provide simple take-home sequences so you can keep the benefits going between classes.
Discover the Benefits
Consistency without commuting
Establish a sustainable routine at home. Show up for yourself more often with zero travel time and a flexible setup.
Strength plus deep release
Vinyasa low to energize and stabilize your body; Yin‑inspired holds to unwind fascia, increase range of motion, and restore your nervous system.
Calm, clear mind
Breathe with intention and move with purpose. Class pace and cueing help quiet mental chatter and reduce everyday stress.
Accessible Online Yoga Classes
Live, Interactive Guidance
Real‑time verbal cues, demonstrations, and optional form checks directly through your camera.
Accessible Sequencing
Clear progressions with modifications for knees, wrists, shoulders, low back, and balance. We’ll use blocks, straps, or simple household stand‑ins.
Flexible Schedule
45–75 minute sessions throughout the week. Seasonal series and pop‑up workshops offered periodically.
Take-Home Support
Short replay notes or printable mini‑sequences to reinforce what we covered and help you practice between classes.
Frequently Asked Questions
Find answers to your questions about our yoga offerings and services.
What types of online classes are offered?
We offer a variety of online yoga classes including vinyasa, hatha, and restorative yoga, suitable for all skill levels. Classes are designed to enhance your practice from the comfort of your home, with guided sessions led a 500 hour certified instructor.
I’m new to yoga. Will I be able to follow along?
Yes. I specialize in beginner-friendly instruction with step-by-step cues and options for every body.
What styles do you teach online?
A blend of Vinyasa (to build strength and flow) and Yin-inspired stretching (for deep release and mobility), with mindful breath work.
Do I need props?
A mat is recommended. Blocks and a strap help, but household items (books, belt, towel) work well if you’re just starting out.
How do you handle alignment over Zoom?
I demonstrate clearly, offer verbal cues, and provide modifications. If your camera setup allows, I can offer individualized feedback.
How long are classes?
Typically 60 minutes. Some sessions may be 45 or 75 minutes. Check the current schedule.
How do I access online classes?
You can access our online classes through a Zoom link that we send to all participants. Simply click the link to automatically join.
What tech do I need?
A stable internet connection and a device with a camera and speaker. Position your device so I can see your mat if you’d like me to help you with your form.
What Our Students Say
Discover how our tailored approach has transformed the lives of our yoga community members.
Jardin Yoga Studios has changed my life! The personalized sessions have truly helped me grow.
Emma Thompson
The online classes are a game changer! I love practicing yoga from the comfort of home.
Liam Johnson
I’ve found my inner peace through the guidance of amazing instructors. Highly recommend!
Sophie Green
Their holistic approach and supportive community inspire continuous growth both on and off the mat.
Ryan Black
I never knew yoga could be so transformative! The personalized attention makes all the difference.
Olivia White
Engaging and uplifting! The yoga classes have significantly improved my well-being and mindfulness.
David Brown
Start Your Journey