Jardin Yoga Studios
Breathe In. Breathe Out.
Mindful yoga and Thai bodywork with small class sizes and personalized attention.
Private Sessions
This one-on-one hands on private instruction is geared towards those new to yoga but not yet ready to attend a public studio class. As well, this instruction applies to a seasoned yogi who wants to work on specific poses.
Thai Yoga Bodywork
This ancient practice combines muscle compression, range of motion and myofascial stretching to release energy blockages and enhance your body’s natural healing. I prioritize your comfort and well-being, ensuring a safe and deeply therapeutic experience that leaves you feeling revitalized.
Online Classes
This online experience covers the foundations of yoga, blending the flowing movements of Vinyasa with the deep, meditative stretches of Yin. Build strength, increase flexibility, and calm your mind in a supportive and accessible environment. Perfect for beginners and those looking to refine their practice.
Our Philosophy
Embracing Wellness Through Yoga Practice
I believe true well-being is found in the present moment, cultivated through conscious breathing and intentional stretching. My philosophy is to guide you through practices that quiet the mind’s chatter, helping you discover a deep sense of inner peace that extends far beyond our sessions. While my approach is non-spiritual, I draw inspiration from timeless wisdom, to offer a grounded and mindful yoga experience. This empowers you to navigate the demands of modern life with greater resilience, clarity, and calm.
My Personalized Approach
Your wellness journey is unique. I’ve designed a range of yoga services, to support your personal growth. Let me provide you with the individualized attention so you can thrive in your practice.
Private Sessions
Whether you’re new to yoga and seeking a comfortable start before public classes, or a seasoned practitioner aiming to refine specific poses and deepen your understanding, I provide hands-on, personalized guidance. Together, we’ll tailor each session to your unique needs and goals.
Thai Yoga Bodywork
My Thai Yoga Bodywork sessions offer an ancient path to well-being. Through a combination of muscle compression, range of motion techniques, and myofascial stretching, I help to release energy blockages and enhance your body’s innate healing capabilities.
Online Classes
I’ve designed this program to help you build strength and fluidity with Vinyasa, then unwind and release tension with deep Yin stretches. It’s a supportive and accessible way to integrate mindfulness and movement into your routine, fostering increased flexibility and a calmer mind, all from your own space.
Student Experiences
“The Thai Yoga Bodywork session was incredibly relaxing and released tension I didn’t even realize I was holding.”
Rick Lee
“I finally feel comfortable and strong in my practice, thanks to the personalized attention I received in private instruction.”
Kim James
“The online classes allow me to consistently practice and find my calm from home.”
Matt Thompson
“I love the blend of Vinyasa and Yin. It’s the perfect way to start my day feeling strong and centered.”
Lianne Parker
“Working one-on-one allowed me to address my specific needs and progress faster than I ever thought possible.”
Sophia Brown
“The Thai bodywork brought a profound sense of peace and physical ease. I feel 10 years younger.”
Ethan Roberts
Let’s Connect!